What this check looks at
Lines and dark spots sit beside a short list of daily habits. This check asks about sunscreen, time in the sun, hats and sunglasses, your skin routine, smoking, and sleep. Your answers describe habits. They cannot assess your skin or tell you what a spot is.
Who it is for
This is for adults who notice lines, dark spots or dry skin and want a clear daily routine. You do not need to buy a product to answer or to start. Choose what fits an ordinary week.
What you get
Your answers lead to a personal habits summary and a first area to focus on. The shared quiz continues from the answer you select above. You can review your result before you choose whether to join the paid membership. A card is not needed for this check. Membership terms and the price appear before payment. Nothing here promises a change to how your skin looks.
A useful habit to know
The American Academy of Dermatology recommends a broad-spectrum, water-resistant sunscreen with SPF 30 or higher. The National Institute on Aging names the sun as a major part of skin aging. Sunscreen is a habit, not a treatment. [2]
Common questions
What sunscreen does the AAD recommend?
Broad-spectrum protection, SPF 30 or higher, and water resistance. [2]
Does the sun affect skin aging?
Yes. The National Institute on Aging says UV light from the sun is a major part of skin aging. [3]
Does smoking matter?
The AAD says smoking speeds up how quickly skin ages. [1]
When should a dark spot be checked?
The AAD says to look for a spot that is changing in size, shape or colour. A dermatologist should check it. [4]