2-minute assessment · no account needed

See what is actually shaping your appetite

Sixteen questions. Then a reading of the habits around appetite — not a diet, not a diagnosis.

This is for you if

You finish a meal and you are hungry again well before the next one.

The afternoon dip and the evening are when everything falls apart, not the morning.

You have done the structured attempts — the plans, the apps, the tracking — and none of them told you which part was actually the problem.

You want to know whether a change worked, rather than guessing.

If you are looking for a diet, a meal-replacement, a supplement, or a number of pounds by a date, this is not that and will disappoint you.

What this is not

  • This is not a medication and has no connection to any prescription medicine.
  • It is not a supplement. Nothing is shipped and there is nothing to swallow.
  • It does not diagnose, treat, cure or prevent any disease.
  • It will not tell you how much weight you will lose, and you should be sceptical of anything that does.

Questions

Is this a supplement or a medication?

Neither. It is a written programme plus a coach. There is nothing to swallow and nothing is shipped.

Is this related to prescription weight-loss injections?

No. The membership has no connection to any prescription medicine and does not claim to replicate or replace one. GLP-1 is simply a hormone the body produces naturally.

How long does the assessment take?

About two minutes. Sixteen questions, no account, and no email needed to see your score.

What happens to my answers?

They produce your score and personalise the programme. They are never sent to any advertising platform — see the privacy policy.